As we age, we need strategies to keep our bodies healthy, particularly if we do not accept treating symptoms with drugs and surgery. Developing intuition about our bodies comes from experience, and better understanding of the seasons. Learning tips on food, eating habits, self-care, and lifestyle can also improve our body, mind and spirit. Members of Health Yourself! will discover and share ideas so we can institute them in our lives, and bring them to our friends, family, and community.

… Come see how the Yuen Method can be used to increase the effectiveness of other energy modalities such as Acupuncture, EFT, Reiki, Reflexology or even massage therapy. Dr. Yuen - the founder and creator of the Yuen Method™ - is also the author of several books including: "Instant Pain Elimination - How to eliminate the pain you feel in 2 minutes or less." Our body is an amazing bio-computer.   This is the internet age and things should happen faster and faster, not slow like a 10-year-old comput …